low impact, musical theatre dance fitness CLASS that celebrates movement, mobility, wellness, and the sheer joy of being active
Broadway Boogie Encore is a low impact dance fitness workout inspired by musicals from stage and screen. Even though the intensity is lower in our Encore classes it is still jam packed with fun! Experience the magic of Broadway Boogie Encore with uniquely choreographed routines that are kind to your body but still deliver a heart-pumping workout
Get ready to lose yourself in this workout, from the opening step to the final bow you will be singing, dancing, sweating and having the time of your life
The choreography is easy to follow and suitable for everyone. Broadway Boogie Encore features many of the same songs as our original high intensity format but using recreated choreography at a lower intensity
This training will provide instructors with the knowledge and skills to conduct fun, safe and effective low impact Broadway Boogie Encore classes. Broadway Boogie Encore combines the joy of dance with gentle, joint-friendly movements to provide a cardiovascular workout without putting excessive stress on the body
Unlike high-impact classes, Encore emphasises movements that keep one foot on the ground at all times, reducing the impact on joints such as the knees and hips. This makes it an ideal option for individuals who may have joint issues, arthritis, or are recovering from injuries.
PRE ORDER TODAY!
ONLINE ONE DAY TRAINING
IMMEDIATE ACCESS
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CONTENT DROPS MID DECEMBER
